It’s summertime! Cool down and refresh yourself with a glass of homemade O.J. According to the USDA National Nutrient Database for Standard Reference, a glass of orange juice made with one orange gives you the US RDA (recommended daily allowance, which is 70 grams) of Vitamin C, along with other essential vitamins and minerals like calcium, potassium, and Vitamin A. Here are some fun ways to make orange juice at home, and involve the kids too!
The banana split is an American classic like baseball, classic Chevys, and apple pie. We gathered 3 of our favorite ways to split, and now we’ll hand them off to you so you can enjoy these banana split dishes when and how you want. We’re like a sweet-tooth fairy of sorts, and you get to keep all your teeth!
While there are a million good reasons to have a fruit smoothie, we like to make things easy for you. So here are 5 good reasons to have a smoothie, and 5 recipes to get you started. From banana berry colada to strawberry watermelon, these refreshing smoothie recipes are great for a quick and healthy summertime snack.
The year was 1984 and Ronald Reagan was pretty busy running for re-election. But as the 40th President of the United States, he still had duties to attend to, like overseeing the economic recovery, opening the 1984 Olympic Games, and of course, celebrating ice cream! Wait… what? That’s right, back in the 1980’s Ronald Reagon officially designated an entire month to ICE CREAM! That month is July, so we've gathered some of our favorite ice cream recipes so you can celebrate.
Jelly, step aside: peanut butter has found a new best friend.
The peanut butter and banana (PB&B) combo is a match made in heaven, perfect for an on-the-go snack or in support of an active lifestyle. For exercisers and athletes in training who want to charge up before a trip to the gym or a big game, this tasty ensemble provides a high-performance blend of essential proteins, carbohydrates and electrolytes that can get you through that tough workout or a long day.